Transpersonal Counselling & Facilitation for Individuals & Couples

Why transpersonal counselling & facilitation…

My training is in Psychosynthesis, a gentle yet potent depth therapy which brings to light aspects of the unconscious, supporting the individual and couple’s natural journey of personal and developmental growth by including body, mind, and feelings. As a transpersonal approach, I offer a focus to the sense of meaning and purpose in your life and your relationships.

Psychosynthesis is an integrative talking therapy which means I will use a range of therapeutic and creative approaches to best suit you and your needs. We will explore what is troubling you from multiple perspectives including unearthing patterns rooted in past experiences as necessary.

I will help you become more aware of your thoughts, emotions and bodily sensations, how they are interconnected and impacting your quality of life. I aim to help you become better able to choose what changes you want to make, in particular what behaviours you want to change and how to do that. I will support you to make these changes to serve a more purposeful life, which feels more satisfying and fulfilling. 

We may explore your dreams, work with images, archetypes, and role plays, to help you become aware of your strengths, gifts and qualities, as well as what might be limiting and blocking you from expressing your potential and moving forward with your life.